Resources
Minnesota Crisis Line
Contact Numbers
The hardest part about getting help for a mental health, substance use, or emotional concern is knowing where to start – especially when the issue reaches a point of crisis.
Minnesota provides immediate and confidential help, 24 hours a day and 7 days a week. If you or someone you know is in crisis, reach out to one of the following help lines, and you will reach a trained counselor who will provide support and connect you with further resources.
Whether it is for you or someone you know, the following resources will help those in crisis:
Call 911 if you or someone else is experiencing a crisis, an emergency, or is in danger.
Veterans Crisis Lines:
- Call 988 (Option 1), or Text 838255 – If you need suicide or mental health crisis support, or are worried about someone else, please call or text 988 to connect with a trained crisis specialist. The calls are free and confidential.
- Or Call: Vets4Warriors: 1-855-838-8255
Minnesota Farm and Rural Helpline:
- Call 1-833-600-2670 or Text “FarmStress” to 898211
- The Minnesota Farm and Rural Helpline is 24/7 help for rural Minnesotans experiencing stress, anxiety, depression, or a mental health crisis. Trained counselors can also connect you to resources for business, financial, or legal help.
For Adult Mental Health Crisis phone numbers listed by Minnesota Counties, access the following link:
https://mn.gov/dhs/people-we-serve/adults/health-care/mental-health/resources/crisis-contacts.jsp
National Domestic Abuse Hotline 800-799-SAFE (7233)
A free and confidential hotline available 24/7, offering lifesaving tools and immediate support to help victims to find safety, support, and live lives free from abuse.
The National Mental Health Hotline 1-866-903-3787
This hotline is available 24/7 to all US residents. A trained professional will take your call and assist you with support and further resources.
Helpful Resources for Chronic Pain:
Chronic Pain: Causes, Symptoms, and Treatments
https://my.clevelandclinic.org/health/diseases/4798-chronic-pain
Understanding Chronic Pain:
https://www.webmd.com/pain-management/understanding-pain-management-chronic-pain
Living with Chronic Pain:
https://www.caron.org/blog/living-with-chronic-pain-there-is-hope